Book Review: The New Face of Grief

Book: The New Face of Grief

Author: Katie Rössler

Genre: Contemporary, Self-Help, Non-fiction

Review Copy: Reedsy Discovery

Available at: Amazon.in

Recommended: Must Read!

The New Face of Grief is a relevant book because grief is omnipresent in human life. Through the global pandemic, grief is a prevailing emotion. This work aims to help us not to make grief omnipotent in our life.

The author, Katie Rössler, highlights important concepts that we relegate to the background. Grief is not always about death, illness, and separation. Grief abounds in more sub-categories than we realize and accept. For example, a change of location, getting married, or changing jobs may cause grief and it is not just a passing emotion. At the onset, she sets the pace, “The reality, dear reader, is that the journey of grief cannot be rushed.”

The book is full of wisdom, neatly laid down in concise chapters. Initially, I felt the author unnecessarily seemed to justify writing this book because of her personal traumatic experiences. Once you get past that there are real grief stories, too. You find a comprehensive yet deep inquiry into everything within and beyond grief. It touches on ignored topics like humor as a tool to tackle grief, or when grief becomes a family matter.

The New Face of Grief

This book is relevant for those who want to understand and tackle their grief and for caretakers or loved ones to learn how to help a grieving person. While judging and shaming are not expected, telling someone to pull themselves out of “the pit” is also not acceptable. Grief-handling is a delicate and mostly long process that is shrouded in diverse social and emotions inhibitions. However, grief should not be hampered by guilt or the demands to spur back to normal. There are no rules of grief.  

The author addresses important aspects of grief that may lead to addiction, depression, and physical and mental ailments. There is power in “ugly crying” and there are “deeper lessons” in the process of grieving. Part 3 of the book is engrossing as it highlights the manifestations of grief in both physical and mental terms. In the end, she talks about the tools of healing.

All in all, this book is a succinct treasure trove for all grief-related questions and challenges. I recommend this as a handbook for yourself and also your loved ones. We cannot face what we do not understand. When we find a simple guide, like in the pages of this book, the journey may feel less lonely and far less intimidating.

Published by Aneesha Shewani

I am just ME … a soul streaming across constellations, over eons of turbulent changes and tranquil noises, perturbed by the visions that engulf me and ruffled by the oft complacence that challenges the change. Yet, I must travel further across the galaxies, in search of the ultimate metamorphosis. Until then, I sojourn in this life, engrossed in my earthly callings of a wife, mother, professional, writer, dreamer, and seeker. On this blog you will find a spectrum of fiction, poetry, reviews, thoughts, snippets, inspiration, experiences, voices, concerns, excerpts, and everything that the soul has gathered in her fold, over years of reading, searching, finding, losing, and discovering. I regularly indulge in various creative pursuits, like crochet, experimental cooking, reading, and writing, and I hold a managerial/editorial role in a financial services organization with a global footprint. For a long time, social media hijacked my personal writing space, as I was sharing more on Facebook and writing Tweet-sized poetry on Twitter. Social media is instant but temporary gratification. Ultimately, a writer needs their own space, and personal blogging provides that space. I had started a blog more than a decade ago but all things need to be infused with new life, emerge in a new avatar, and so it is with my new blog space. Let your love and encouragement pour into Blue Pen Strokes. Check out Aneesha Shewani (@felinemusings) 

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